Chapter Nutrition Complete Vitamins Explained Vitamin A B C D E K
; Table of Contents Overview of Vitamins Vitamin A Vitamin B Complex Vitamin C Vitamin D Vitamin E Vitamin K Overview of Vitamins Vitamins are organic micronutrients required in small amounts for growth, metabolism, and maintenance of health. They fall into two categories: Fat-soluble: A, D, E, K (stored in body fat) Water-soluble: C and…
